Consuming whole grains can reduce the risk of heart disease by up to 30 percent.
Replacing refined sugar with dates, honey, stevia can help you stay healthy.
Congress general secretary Priyanka Gandhi Vadra on Wednesday accused the Bharatiya Janata Party and the Samajwadi Party of talking about terrorism during the Uttar Pradesh assembly elections while diverting attention from the 'central discourse' on unemployment, inflation, empowering women and helping small businesses and farmers.
The United States and Britain had also called for China to provide proof of Peng's whereabouts.
The United States has demanded the immediate and full restoration of the democratically elected government in Myanmar and said that America stands with the elected representatives of the Asian nation.
India needs to take note of China's assertiveness in implementing its national security law as also its recently exhibited sensitivity to criticism of Xi Jinping by the Indian media, says former senior R&AW officer and China expert Jayadeva Ranade.
Editor of a local Urdu daily has been arrested in Srinagar in a nearly three-decade-old terror-related case.
Besides a career in journalism, he had a keen interest in environmental issues and took some initiatives for the cause.
Many in the social media have questioned his motive, while others have said he was doing it just for publicity and some said it was just superstition.
A visit to Tibet appears to have become the new touchstone for expressing fealty to Xi Jinping, observes Jayadeva Ranade, the retired senior RA&W officer and distinguished China expert.
The readed groups' income plummeted from around $80 million (Rs 532 crore) each month to $56 million (Rs 372 crore).
Octogenarian shooter Chandro Tomar, nicknamed 'Shooter Dadi', died on Friday after battling COVID-19.
The 68-year-old Bindroo, who ran Bindroo Medicate, was shot at by the assailants point blank at his pharmacy, a police official said, adding he was rushed to a hospital where he was declared brought dead.
On the advice of his medical team, he will not be returning to work immediately, with UK Foreign Secretary Dominic Raab to continue deputising as he recuperates.
US President Donald Trump is considering suspending a number of employment visas including the H-1B, most sought-after among Indian IT professionals, in view of the massive unemployment in America due to the coronavirus pandemic, according to a media report. The proposed suspension could extend into the government's new fiscal year beginning October 1, when many new visas are issued, The Wall Street Journal reported on Thursday, quoting unnamed administration officials.
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All athletes and staff took daily PCR tests during their time in Japan and their movements were heavily restricted.
The Pakistani military may shortly give Imran Khan the boot, substituting him with another puppet, predicts Lieutenant General Prakash Katoch (retd).
Pakistan is making efforts at multiple levels for the Taliban government to have a soft landing, observes Ambassador M K Bhadrakumar.
The youth, Rahul Dev, has been recruited as a General Duty (GD) pilot officer in the Pakistan Air Force (PAF), Daily Pakistan reported. Dev hails from Tharparkar, the largest district in Sindh province, which is the home to a large population of Hindu community, local media reported on Monday.
Hospitals in the national capital continued to grapple with a shortage of oxygen, saying they are still operating on the "beg and borrow" mode, while three of them also raised the issue before the Delhi high court on Monday, stating they were not receiving enough supplies.
The country may become militarily impressive, pile on GDP and the durbar of the ruling party may fill with the wealthy indebted to the rulers for their riches. But the spontaneous camaraderie of a free people will diminish and with it, our shared ownership of the country, warns Shyam G Menon.
In this weekly self-help series, mental health and life coach Anu Krishna tells you how to take control of your life.
The resolution was introduced by Senator John Cornyn, Republican Senate Majority Whip, and Senator Mark Warner, ranking member of the Senate Select Committee on Intelligence.
'Good food is very important because what we eat reflects on our skin.' 'Workout keeps our body in shape and both together keep us energetic and fresh.'
La Liga's organising body announced on Monday that all clubs would begin testing their players this week as part of the first phase of a four-step protocol to return to playing matches, without spectators, in June.
The Samyukt Kisan Morcha (SKM), an umbrella body of the agitating unions, is meeting on Sunday to decide on the next course of action, including on the MSP issue and the proposed daily tractor march to Parliament during the upcoming Winter Session, SKM core committee member Darshan Pal said.
Serena Williams was the runner-up in Flushing Meadows each of the past two years
'You're going to bring home the victory against this virus. You protect us, you care for us. So to help you, we stay home'
'Youth is meant to live without fear, live free and always feel that they can chase the sun.'
Seven-times Formula One world champion Lewis Hamilton was awarded a knighthood in the UK New Year's honours list published on Wednesday.
Ajit Mishra, vice president, Research, Religare Broking, answers your queries.
After winning accolades for its 'Kerala model' of combating the contagion about a year ago, the state is now seeing daily fresh cases between 12,000 to 15,000 with no end in sight to the 'prolonged surge', as some experts put it.
NCP chief Sharad Pawar said that Malik is being troubled because he spoke against the Union government and 'misuse' of central probe agencies.
The oxygen shortage was inevitable to an extent given the tsunami of Covid cases, but the problem is the lack of even basic preparation by both the Centre and states, notes Shyamal Majumdar.
Though authorities and NGOs have made arrangements for their food, most of them want to go back to their native places to escape the hardship brought by the sweeping curbs.
'A smile reflects your gratitude for life, your celebration of it.'
A summary of sports events and sports persons, who made news on Tuesday
Former cricketer and Bharatiya Janata Party member of Parliament Gautam Gambhir has invested in community health monitoring platform FYI Health that uses various tools, including contact tracing, to deal with COVID-19. The company works on "herd intelligence" to create a safe work environment for enterprises, the company said in a statement on Tuesday.
Twitter can probably afford to wait it out. But would it have the moral courage to do so? asks Devangshu Datta.
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